From Overwhelmed to Aligned: How Mompreneurs Can Take Back Their Time and Create Real Results

If you’ve ever sat at your laptop between school drop-off and pickup, wondering how you’re this busy but still not moving the needle in your business — you’re not alone.

In this episode of The School Hours CEO, I sat down with alignment coach and subconscious success expert Jen Lemke. Together, we unpacked the real reasons so many solopreneurs stay stuck in overthinking, busy work, and burnout — even though they’re doing “all the right things.”

Here’s the truth: You don’t need a new strategy. You need alignment.

The Myth of the Productive Mompreneur

Jen shared her story of scaling a network marketing business while juggling new motherhood, only to realize she was doing everything and getting nowhere. Sound familiar?

Many of us equate a full calendar with productivity. But as Jen puts it:

“Busy is just a cute disguise for fear.”

We fill our hours with Canva tweaks, new freebies, and content strategies — not because they work, but because they’re safe. They feel productive, but they don’t create the income, impact, or lifestyle we’re really craving.

The Shift: From Strategy to Subconscious Alignment

Jen’s biggest game-changer? Addressing her subconscious blocks and redefining success on her terms. Through NLP, EFT, and hypnosis, she created the Alignment Code Method — helping clients break free of burnout loops and take aligned, income-generating action.

Here’s how:

1. Identify the inner conflict — What do you say you want vs. what you actually want?
   
   
2. Visualize the outcome — What do you see, hear, and feel when it’s already yours?
   
   
3. Embodiment is key — Enter your “alter ego” (like Jen’s McKenna!) and take action from her energy.
   
   

CEO Mom Truth: Rest Is Work

We also talked about how vital rest, whitespace, and nervous system regulation are for women building businesses between snack time and science fairs.

Need proof? Jen’s “downloads” — her best ideas — came not from grinding, but from quiet walks without headphones.

“When you make space, the Universe finally has room to meet you halfway.”

Take Action Like a CEO

🎧 Listen to the full episode for more on:

• How to uncover and rewire subconscious blocks
  
  
• Tools like Jen’s Subconscious Success Scan
  
  
• Her quick reset Spiral Stopper Audio
  
  
• How to get out of the Canva hole and into real results
  
  

You don’t need more hours. You need more alignment.

Tune into episode 8 of the School Hours CEO Podcast or watch BTS on YouTube